Two plastic dumbbells for water aerobics

Adult Water Fitness Classes

The WaveFit Experience

*Only Offered At Pecatonica Location Currently*

​Catch the Wave Swim Club of Pecatonica offers a variety of fitness classes and memberships to accommodate any fitness level from low impact to high intensity workouts. The three WaveFit options include:

  •  Aqua Blast (High Intensity)

  •  Aquacize (Medium Intensity)

  •  Aqua Waves (Low Intensity)

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More Information
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Pricing

  • 60 punch pass - $300

  • 10 punch pass - $60

  • Casual/drop-in - $8/class

Class Schedule 

AquaWaves (Low intensity)

  • Monday // 9:45am

  • Wednesday // 9:45am

  • Friday // 9:45am

 

Aquacize (Medium Intensity)

  • Monday // 7:45am or 8:45am 

  • Wednesday // 7:45am or 8:45am

  • Friday // 7:45am or 8:45am

 

AquaBlast - High Intensity 

  • Monday // 6:30pm - 7:15pm

  • Sunday // 8:40am - 9:25am

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*Choose "main" location to select adult fitness options on the online registration form.*