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Two plastic dumbbells for water aerobics

Adult Water Fitness Classes

The WaveFit Experience

*Only Offered At Pecatonica Location Currently*

​Catch the Wave Swim Club of Pecatonica offers a variety of fitness classes and memberships to accommodate any fitness level from low impact to high intensity workouts. The three WaveFit options include:

  •  Aqua Blast (High Intensity)

  •  Aquacize (Medium Intensity)

  •  Aqua Waves (Low Intensity)

More Information


  • 10 punch pass - $70

  • Casual/drop-in - $10/class

Class Schedule 

AquaWaves (Lower intensity)

  • Wednesday // 9:35am

  • Friday // 9:35am


Aquacize (Medium to high Intensity)

  • Monday // 7:45am or 8:45am 

  • Wednesday // 7:45am or 8:45am

  • Friday // 7:45am or 8:45am


Aquacize (Medium to high Intensity)

  • Monday // 6:30pm - 7:15pm


*Choose "wvft" location to select adult fitness options on the online registration form.*

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